Brushing Tips

We all know to brush our teeth every day. But, we often learned how to do this as a child. When was the last time you analyzed your brushing technique? Here are some things to remember as you brush up on your brushing. Time: Make sure you are brushing your teeth for a full two minutes, twice a day. If... read more »

Foods for a Mouth-Healthy Diet

Our oral health, just like our general health, starts with what we put inside our bodies! There are many delicious foods that will help keep your smile shining bright. Here are a few to incorporate into a mouth-healthy diet. Goat Cheese: All cheese contains calcium, and cheese made from cow’s milk is definitely great for your teeth. Cheese made with... read more »